A woman in her 30s has admitted she is addicted to vabbing, a trending dating technique where vaginal fluids are applied to the body as a “love potion.” She claims it’s her secret method to attract men—even though she has never been in a romantic relationship.
What Is Vabbing?
Vabbing is a blend of “vagina” and “dabbing.” It involves applying vaginal secretions to pulse points such as the wrists, neck, or behind the ears. The practice is based on the idea that natural pheromones in these fluids can increase sexual attraction.
Although it may seem unusual, the concept has been around for years. Sexologist Shan Boodram coined the term and popularized the method, sharing that she’s used it for over a decade to boost confidence and attract attention.
“Every time I use it, I feel like a magical goddess with a powerful secret,” Boodram said. “Vaginal fluids, especially near ovulation, can give you a natural confidence boost.”
How the Trend Went Viral
Vabbing became a viral sensation thanks to TikTok, where influencers shared their experiences. TikToker Mandy Lee, in a now-deleted video, claimed:
“If you vab, you can attract dates, a one-night stand, or even free drinks. Just swipe it on—clean enough, not perfect.”
Her video received over 1.5 million likes and inspired countless TikTokers to share their own “success” stories. Many also posted about trying vabbing at gyms or social events, reporting positive outcomes.
What Science Says
Experts urge caution. Vabbing relies on pheromones, chemical signals animals use for attraction and communication. For example, female moths release pheromones to draw mates from miles away.
However, the effect of pheromones on humans remains unclear. A study on sexual attraction and body odor concluded: “While pheromones play a vital role in animal behavior, their impact on human romantic and sexual behavior is still debated.”
Sexual wellness expert Edwina Caito explained: “Humans do secrete pheromones, but there isn’t enough evidence to suggest that vaginal fluids can create a detectable ‘pheromone perfume.’”
Neuroscientist Professor Erick Janssen called vabbing a “fad” and said: “Pheromones are not consciously detected by humans, and the claims of vabbing are scientifically unproven.”
Confidence May Be the Key
Despite the lack of strong scientific backing, many report success due to increased confidence.
“Even if pheromones don’t actually make you more attractive, believing they do will make you bolder and more confident,” Boodram said.
Mike Hall, writing for The Skeptic, described a “sexual placebo effect”: “Women who vab feel more attractive and self-assured, which may explain increased success in dating and social interactions.”
Health Risks
Doctors caution about hygiene. Dr. Paraskevi Dimitriadi, a London-based gynecologist, warned:
“Using unclean fingers to collect vaginal fluids can cause infections like bacterial vaginosis or thrush, and potentially damage tissue. This could lead to serious health issues, which outweigh any supposed benefits.”
Personal Story: Addiction to Vabbing
Cassy, a woman in her 30s featured on TLC’s My Strange Addiction, described how vabbing became part of her daily routine:
“I’m addicted to vabbing,” she admitted. “I hope someone will notice and say, ‘You smell good.’ I don’t know if it works, but it makes me feel empowered.”
Even without a romantic relationship, the ritual has given her a sense of confidence and control over her social interactions.
Final Thoughts
Vabbing may be a viral dating hack or a confidence booster, but experts emphasize hygiene and caution. Whether it’s a trend, a psychological trick, or a genuine attraction method, the practice has sparked debate and curiosity worldwide.
Do you think vabbing is a clever confidence hack or just a strange fad? Share your opinion and join the discussion on this viral trend!