Findings suggested that at 117, Maria’s biological age was closer to 100–105. She had exceptionally low levels of harmful cholesterol and triglycerides, while her “good” cholesterol was unusually high, giving her the profile of a much younger person.
Her lifestyle also played an important role. Maria exercised regularly, avoided smoking and alcohol, and enjoyed a rich social life. Her daily routine included a cereal-packed smoothie with eight different grains.
Another personal favorite was La Fageda yogurt, a probiotic brand she credited as part of her diet. Its inflammation-fighting bacteria may have supported her health.
Scientists also noted Maria’s very short telomeres, which typically signal aging and higher mortality. Surprisingly, in her case, they may have acted protectively by limiting the growth of cancer cells.