Getting older brings changes to every part of the body. For men, some changes may be noticeable while others happen gradually over many years.
Energy levels, muscle strength, sleep, metabolism, mood, and hormone levels can all change with age. But aging does not follow one predictable timetable, and two men of the same age can have very different experiences.
The good news is that many everyday habits can support health, independence, and quality of life as the years go by.
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