Take a look at three eggs sitting side by side.
Egg 1 has a pale yellow yolk.
Egg 2 has a deep golden yolk.
Egg 3 has an almost orange center.
If you had to choose which one came from the healthiest hen, which would you pick?
Most people would probably choose the darkest yolk.
It looks richer. More colorful. Perhaps even more nutritious.
But here’s the interesting part:
You can’t reliably determine a hen’s health—or an egg’s overall nutritional quality—just by looking at the yolk color.
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