For a long time, sleepless nights had become part of everyday life.
Recovery had been slow, exhausting, and emotionally draining. Days blurred together between appointments, physical therapy sessions, and long stretches of silence that felt heavier than words. Little by little, confidence faded, replaced by exhaustion and self-doubt.
Late at night, scrolling through a phone became less about entertainment and more about distraction — a way to quiet thoughts that refused to settle.
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